The reason mornings feel less brutal.
A phone alarm jolts you with stress before your eyes open, and the phone in reach means you scroll instead of sleep. The JALL brightens like a real sunrise over 30 minutes, so you wake up calm. Over 18,000 buyers rate it five stars, and it is about 31 dollars.
- ✓ Sunrise wake-up plus a sunset fade to fall asleep to
- ✓ 7 colors, 7 natural sounds and FM radio, dual alarms
- ✓ Doubles as a dimmable nightlight, gets the phone off your nightstand
Worth it: cheaper than the sleep apps people quit, and you use it every single morning.